Your Camping Sleep System

About The Author

Kara Froggatt
Creator

Kara Froggatt

Kara grew up in New Zealand where camping in the backyard as a child turned into multi-night trips in the National Parks as a teenager and then a full blown backpacking adventure for a year in Asia, by herself in her early 20’s.

Camping, bush walking, car camping and road trips still feature heavily in her current life style. She lives right next door to a World Heritage National Park on Springbrook Mountain and highly recommends having them as next door neighbours!

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If you want to stay warm and comfortable while sleeping at camp (who doesn’t!) you’ll need to build a camping sleep sleep system that is appropriate for the type of camping you’ll be doing and the overnight temperatures expected. The goal of the sleep system is to provide insulating and waterproof layers between you and the ground, while also ensuring that you stay warm and comfortable all night long.

Your Camping Sleep System: Key Components

Your camping sleep system will be comprised of 4 key components:

  1. Reflective vapor barrier
  2. Sleeping pad
  3. Sleeping bag
  4. Camping pillow (optional)

Reflective Vapor Barrier

Reflective Vapor Barrier
Reusable reflective vapor barrier from SOL. The reflective (silver) side faces up when placed in my tent.

A vapor barrier is any material that resists moisture diffusion across it. When placed inside your tent as a liner, a vapor barrier ensures that you and your gear are separated from any moisture that makes it through your tent floor.

When you choose a vapor barrier that is made of reflective material (like the one I use from SOL), you can also benefit from having lost body heat (infrared radiation) reflected back at you instead of dissipating into the ground.